Always

Just came back from training, and my shoulder really isn't letting up T_T so freaking irritated by it I don't want to waste anymore time going back to the stupid gay physio so I just hope that if I hold out long enough it's just gonna heal or get better on its own. Actually it wasn't as bad as compared to previous times, just gotta learn how to warm it up properly. And I suppose doing some strengthening exercises would help as well but the fact that I've been laying off PT for so long just makes it a lot harder xD.

And I've been starting to gain back some of the weight I so painstakingly lost during the hols! Not good! The diet starts now, whether I or anyone else likes it or not. I don't have any choice, being lean must be a permanent kinda thing.

slau | 11:02 PM